In one of my less-than-proud parenting moments, I happened to look closely at Owen’s teeth a few weeks ago and realized he had not been doing a stellar job of brushing. Probably for a while. An examination of Quinn’s teeth revealed the same.
Just when I think I have this mothering thing slightly in hand, the children remind me that I’ve dropped a ball somewhere.
I definitely thought I was past the parenting point where I had to teach people to brush their teeth. But I guess a reminder was in order: as my boys in particular get older, I’m learning that hygiene issues I thought we’d covered in toddlerhood need some attention and tweaking. I hate to gender stereotype, but these are not things I had to re-teach Bridget and that’s the truth.
I’ve also noticed that my teeth and all the children’s teeth aren’t quite as white as I’d like. Gabe was actually the one who pointed it out a while ago. He expressed a bit of self-consciousness over it and I agreed we could use some whitening. I started to research natural methods, though, because I don’t like chemical treatments if I can avoid them at all. But I sort of forgot about it without ever really doing anything.
When I saw the state of the younger boys’ teeth, though, I decided that an overhaul of the tooth-brushing and whitening situation was long overdue. So I instituted a nightly tooth-brushing party.
The fun in this house is just non-stop, you guys.
But in all honesty, calling it a party DID make it more appealing to everyone involved. It seems dumb, but that sort of thing can make a difference when you’re forcing your kids to go up to get ready for bed twenty minutes earlier than normal in order to complete a multi-step tooth brushing process every night.
Here’s what we do for our “party”:
We set a timer, brush for two straight minutes making sure to hit fronts, backs, sides, and all around. Previously I had just been sending the kids up to brush on their own and I think they must have been giving it about 20 seconds without supervision because the first night we used a timer they were SHOCKED at how long two minutes lasted.
Then we floss. I cannot tell a lie, I have flossed more in the last two weeks than I probably had in the previous two months. The tooth brushing party is good for us all! I do have to help Owen and Quinn get each and every little space, but that’s okay with me. The more they do it, the better they’ll get at it.
Then we do the last step in the party process: tooth whitening. I researched some natural tooth methods and found one that I had all the ingredients for already in the cabinet so that was the one we tried. I used this recipe and it’s kind of weird – it looks like tomato paste but smells like peppermint (I added peppermint essential oil to make it a more familiar tooth-brushing flavor for us all). But despite it’s strange appearance, it absolutely has made a significant difference in the level of whiteness of all our teeth in the last two weeks. I wish I had done before-and-after pictures! It was noticeable even after just the very first use.
We brush with it for two minutes, making sure to concentrate on the teeth that really need some whitening in the front. Then before we spit it out, we swish it around in our mouths for a minute, kind of like oil pulling. The kids all use it without complaining, which is all I can hope for. Because of the turmeric in the recipe, it will stain clothes and skin, though, so we are really careful to clean it all up really well when we’re done.
That’s it. The whole thing lasts less than 10 minutes, which is certainly a time-investment we can easily make. And we have been doing it at least 3-4 nights a week. (On the other nights, we just brush with a 2-minute timer.)
An added side benefit of this tooth brushing party is that we do it at about 8PM every evening before the younger boys go to bed, and since I’ve already brushed at that point, I am doing far less late-night-snacking after the kids are in bed!
It’s funny, I thought this new process was going to be a pain when I first realized that I really needed to be more involved in how the boys were taking care of their teeth. But in truth I’m really enjoying it! Over the past few years as our kids have gotten older and more self-sufficient, Matt and I have been less and less involved in the sort of bedtime routine we had when the children were all little. It’s sort of lovely to feel like we’re needed again. And it’s a calmer, happier bedtime process too I think. Plus all our teeth look much healthier, cleaner, and whiter.
Viva la tooth-brushing-party!